Hate to meditate? You're not alone...
Maybe you're like me. Maybe you're not, but for years I admired people who told me they meditated regularly. They seemed so solid, calm,...
Join me in dissecting the wild and crazy ride of being a living, breathing, feeling, thinking human.
Dr. Z
- Jan 15
Are you in charge or is your mind?
I remind myself of this often...sometimes daily! We see in history over and over again that people's dreams eventually manifest. Take...
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Dr. Z
- Jan 8
Are you trapped in "push culture?"
I was talking with a friend and colleague today and a phrase came out of my mouth: push culture. We were talking about how in our...
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Dr. Z
- Oct 9, 2021
How to cope with the stressor of the day
This week, lots of folks are asking me how to function in the day under the weight of such distress around them. In Texas, much of the...
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Dr. Z
- Oct 8, 2021
Are you causing yourself or others suffering without knowing it?
Many people who are energetically sensitive or empathic don't realize it, and mistakenly believe that what they feel inside belongs to...
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Dr. Z
- Sep 6, 2021
Hiding your empathic or psychic experiences?
Back in the day when I worked in the public school system, I got asked this question more often than you might think by the parents,...
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Dr. Z
- Aug 27, 2021
How the energy of attachment impacts manifesting
The other day in my After A Breakup: Finding peace and power online women's group, the big spiritual teaching around non-attachment came...
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Dr. Z
- Aug 24, 2021
Miracles are all about energy
Let me tell you a story about a miracle in my life. One day I went to the local Toyota dealership with a friend who was looking for a...
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Dr. Z
- Aug 23, 2021
Are you an "energy sensitive?"
I've been called many things in my 57 years of walking this planet, but the one thing that annoys me most is being told that I'm "too...
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Dr. Z
- Aug 23, 2021
How do you know if you're an empath or sensitive?
Are you an empath or a sensitive? If you were, how would you know? How can you discern if your psychic experiences are genuine or are...
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Dr. Z
- Aug 22, 2021
Why pay attention to the moon?
Every six months or more, I assess my "situation" in the energy of the full moon. I check in on how things in my life feel, and how I...
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Dr. Z
- Jun 25, 2021
Breakups suck but they don't have to ruin us
After a breakup, many of us spend our days in tense situations at home or at work, feeling stressed, harried, and agitated. There's no...
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Dr. Z
- Jul 10, 2019
Feeling depressed, overwhelmed, emotional, tired, or anxious?
When I set out to write July's blog, I thought I'd be writing about the lunar eclipse. But that is not what came through! This month's...
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Dr. Z
- Jun 15, 2019
A simple way to clear karma
Want a simple way to clear your karma? Sure; we all do! No one I know really enjoys the work of personal growth. Yet without it we...
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Dr. Z
- May 4, 2019
Re-synch for ease and peace
Have you ever had one of those days where everything seems to go wrong? There's no parking space; traffic is bottlenecked; you're running...
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