Want to upgrade your relationship?
As we cross the threshold into 2023 and start a new year, we feel the spaciousness and excitement of having twelve whole months to...
Join me in dissecting the wild and crazy ride of being a living, breathing, feeling, thinking human.
Want to upgrade your relationship?
Three ways October can refine your life
Love the fun and hate the rest?
Are you swimming in pee?
Stabilizing ourselves through trying times
5 steps to making the life changes you want
Hate to meditate? You're not alone...
Take 15 & relax
Does it feel like your life is falling apart?
Are you in charge or is your mind?
Are you trapped in "push culture?"
Welcome to the year 2022
How masks keep us from genuine love
The problem with "If you valued me, you would..."
How to cope with the stressor of the day
Are you causing yourself or others suffering without knowing it?
Distractions not working for you?
Hiding your empathic or psychic experiences?
How the energy of attachment impacts manifesting