Dr. ZNov 21, 2019How to manage the Thanksgiving bluesThese simple tips will ease your Thanksgiving holiday if you're moving through it as a newly single person.
Dr. ZNov 19, 2019Six insider tips for getting through the holidaysI've been thinking a lot about you recently because we've entered the holiday zone. It's that stretch from Thanksgiving to Christmas to...
Dr. ZJul 23, 2019Getting over a painful breakupLook, breakups can be tough and messy. If you've been through one, you know what I'm talking about. Breakups are hard; they hurt. We get...