Dr. ZSep 11, 2020How to deter stress and overwhelmHello my friend. However things feel to you in this moment, I'd like to offer some support. Maybe you're feeling okay or maybe you're...
Dr. ZSep 4, 2020Why being a woman is super importantHey there, my friends. Just checking in because I'm hearing from many women that they are feeling...off. There are all the obvious reason...
Dr. ZAug 7, 2020Challenges suck, or do they?A beautiful quote I share in this video is so on target if we know what it means and how to use it to better our lives.