Grow your best SELF
Frequently Asked Questions
What does your life coaching involve?
Similar to other approaches, we discuss goals and concerns within a safe, confidential space. Your session will likely include participation in holistic, integrative and energy-activating techniques that enhance and stabilize change at a subtle level, and a take-home practice to help promote and sustain tangible outcomes in your life.
Where do I start?
Start with a free 15 minute call to connect and see if we are a good fit (email to schedule). If we are, we'll book a session and go from there.
At the end of your session we discuss the experience, answer questions and decide next steps. It's best to add 30 extra minutes to your calendar "end time" for integration after the session.
How often do we meet?
How often we meet depends on your situation. At the end of each session we take a few moments to discuss next steps.
How does your approach work?
Together we move through conversation and/or safe, simple and proven non-linear techniques that may involve things like visualization, guided journeying or breath work. These techniques help reach hidden truths, activate dormant energies and awaken new pathways forward to allow access to core change. No experience necessary. Each step is tempered to your comfort and readiness for optimal results. I don't do anything without your agreement and you control the process.
What are your fees?
I offer Basic Process sessions, Deep Process sessions and Packages. Many clients find relief in one session. Overtime is $1/minute.
Basic Process sessions are $60/1 hour and involve more linear work.
Deep Process sessions are $90/1.5 hours and involve non-linear work.
Package 1: 3 Basic Process sessions at $160 (save $20).
Package 2: 2 Basic Process + 1 Deep Process session at $190 (save $20).
Note that individual sessions and packages are paid via Venmo [@Cecilia-Zuniga-11] or Stripe. Packages expire in 3 months.
How do I schedule an appointment?
Request an appointment here. Anticipate a reply within 24 hours.
CZ Mentoring, LLC
Transforming lives through unique and female-centric support.
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