Healing ourselves takes a deep internal shift that we struggle to achieve on our own because of past mental-emotional stressors and traumas. Even seemingly inert experiences, especially when we are children, can have a lasting negative impact on our psyche and our life.

 

Our experiences cue our brain to form neural connections that we are not conscious of. These connections grow into default thoughts and behaviors that run our lives and impact our relationships to ourselves and others, often in negative ways, without our awareness. While these defaults may have served us when we were young, they generally become obstacles in our adult lives.

 

In your Healing Support sessions, we transform your hidden defaults at their root to clear trauma, stabilize emotions, and transform habits so you can live a less painful, more fun and fulfilling life.