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ENERGY MASTERY  =  LIFE MASTERY

​In my 30s, I hit a crossroads. I recognized that what I was doing wasn't serving my life in the ways I wanted. But I didn't know how to change it. And I'd learned just enough about energy to know that it had a lot to do with things, but I needed help to understand how. 

Not many people pay attention to the energetic part of themselves. We aren't taught about our energy. We don't "get" how it impacts us, even as we deal with its negative results in our lives. We aren't schooled on how to manage our energy, and we don't grow up understanding exactly how other people's energy impacts us either. Or perhaps we do understand it, but don't know how to change or manage our energy and the energy of what we encounter in ways that support us, rather than hurt us. 

That's where I come in. Energy awareness is a passion of mine. Mastering energy provides answers and an inner relief  I hadn't found anywhere else. I've learned many tools and techniques over the years, and continue to grow and refine my skills. I teach what I personally practice, so I speak from direct experience.

I learned the hard way that ignoring our energetic body is not only risky, but depending on our circumstances, can result in a lack of focus, confusion, exhaustion, sickness, burnout, emotional overwhelm, depression, anxiety, accidents, and even physical illness and disease. In certain situations, it is also dangerous for us.
​If you're seeking and interested, I can help you. Let's connect via coaching to get started. ​
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