Want to upgrade your relationship?
As we cross the threshold into 2023 and start a new year, we feel the spaciousness and excitement of having twelve whole months to...
top of page
Join me in dissecting the wild and crazy ride of being a living, breathing, feeling, thinking human.
Dr. Z
- Sep 28, 2022
Why pay attention to the seasons?
Learn how nature helps us refine our lives in this video.
00
Dr. Z
- Jan 26, 2022
Does it feel like your life is falling apart?
Boy, do I know that feeling well, that feeling of "What the heck is happening?? My life is falling apart!" One day you wake up and...
10
Dr. Z
- Oct 10, 2021
How to cope with the stressor of the day
This week, lots of folks are asking me how to function in the day under the weight of such distress around them. In Texas, much of the...
10
Dr. Z
- Sep 17, 2021
Did your ex discard you like trash and move on quickly?
I remember the sinking feeling that washed over me like a cold chill from head to toes when I found out my ex was seeing someone new and...
00
Dr. Z
- Aug 23, 2021
Why pay attention to the moon?
Every six months or more, I assess my "situation" in the energy of the full moon. I check in on how things in my life feel, and how I...
00
Dr. Z
- Aug 22, 2021
How your mind can't help you
"Do you want ego or answers?" I had to ask myself that question once, years ago. I was having a bad time, in the midst of a painful...
00
Dr. Z
- Apr 7, 2021
Missing your ex?
What does it really mean when we're missing our ex? This video originally aired as part of the After A Breakup HELP master class.
00
Dr. Z
- Feb 24, 2021
How "the shit" is a gift
We all like the good, and we tolerate the bad...but what about the ugly?
40
Dr. Z
- Jul 23, 2019
Getting over a painful breakup
Look, breakups can be tough and messy. If you've been through one, you know what I'm talking about. Breakups are hard; they hurt. We get...
10
bottom of page