Dr. ZOct 21, 2023Being vulnerable is a life saver I don't know about you, but the waters many of us have been sailing in for the past four years have felt a bit deep and wide with a...
Dr. ZDec 31, 2022Upgrade your relationship with this "Relationship Check-In"As we cross the threshold into 2023 and start a new year, we feel the spaciousness and excitement of having twelve whole months to...
Dr. ZSep 20, 2021Where did our relationship bliss go?Listen―we are all on our best behavior while dating and building a new relationship. Of course we want to put our best foot forward! Who...
Dr. ZSep 17, 2021Did your ex discard you like trash and move on quickly?I remember the sinking feeling that washed over me like a cold chill from head to toes when I found out my ex was seeing someone new and...
Dr. ZSep 7, 2021Hiding your empathic or psychic experiences?Back in the day when I worked in the public school system, I got asked this question more often than you might think by the parents,...
Dr. ZApr 7, 2021What it means to “miss our ex"What does it really mean when we're missing our ex? This video originally aired as part of the After A Breakup HELP master class.
Dr. ZJul 23, 2019Getting over a painful breakupLook, breakups can be tough and messy. If you've been through one, you know what I'm talking about. Breakups are hard; they hurt. We get...