After A Breakup H.E.L.P.

It's here! I'm excited to announce that this book is now available on Amazon. It's the perfect DIY guide and workbook for navigating through your breakup pain and cultivating the capacity for a more fulfilling life and relationships. This goes way beyond supporting you through your grief and pain. It's more than a few simple journaling, self-love, or visualization exercises. The unique techniques in this book are proven effective and transform you at your core, like a caterpillar emerging as a butterfly. You can buy your copy here...